Becoming a mother is a profound and life-changing experience. But for those navigating motherhood after the loss of their own mother, it can also stir up complex and painful emotions.
Whether your relationship with your mother was loving, difficult, or somewhere in between, her absence is often felt more intensely when you become a mother yourself.
You may find yourself grieving all over again—mourning her guidance, her presence, or even the relationship you wish you’d had. In the quiet moments, in the chaos, in the milestones—her absence echoes. It’s a deeply personal journey, and you don’t have to face it alone.
If you would like to join our groups, you can book a place by using our booking link. If you have any questions or would like more information, please don’t hesitate to get in touch with Tanya by WhatsApp or text: 07827 337 657 or email: hello@spacetobemothers.co.uk
Our dedicated support groups offer a safe, compassionate space for mothers who are grieving the loss of their mums. Here, your grief is welcomed, understood and honoured. You are not alone in this journey; we walk alongside you as you navigate motherhood while carrying this unique and often overlooked or under-supported kind of loss.
We have over 15 years of clinical and group experience supporting women at every stage of motherhood.
We offer a confidential, non-judgemental environment where women can openly share their thoughts, feelings, and experiences without fear or pressure.
Motherhood brings many challenges and joys, and doing it without your mother can feel overwhelming. You might be longing to ask her for advice, missing her presence during milestones, or feeling a sense of deep loneliness. Some mothers feel sadness, others anger, guilt, anxiety or confusion and for many, it is a mixture of emotions that can be hard to articulate. Our groups provide a nurturing space where you can express those feelings openly. Whether your grief is recent and raw, or has been lived through years of overwhelming moments, or decades of anguish and unfolding hurt, you are welcome here. There is no ‘right’ way to feel.
Realising you are not alone can be a powerful part of the healing process. Listening to others and sharing your own story can help you feel more understood and less isolated.
Grief often resurfaces in new ways as your children grow and develop. Our groups help you explore how your loss intersects with your parenting journey.
Sadness, guilt, anger, regret, longing, all of these are welcome here. We help you give voice to feelings that may feel too heavy to carry on your own.
Remembering your mother and the role she played in your life, both helpful and unhelpful, our groups create the space to honour your experiences.
These groups are open to mothers of all ages and stages, whether you are pregnant, a new mum, or parenting grown children. You do not need to have had a perfect relationship with your mother to join. We welcome those whose losses are recent, as well as those whose mothers died many years ago. The shared thread is that you are parenting without your mother, and that experience matters.
Our support groups meet regularly, either in person or online, depending on your location and preference. Sessions are typically small, allowing everyone time to share and connect. Each group runs for a set number of weeks, with the option to continue if you feel it is right for you.
Grieving your mother while being a mother is a tender and often unspoken part of the parenting journey. You deserve space to mourn, remember, feel, and heal. Our groups offer a gentle and understanding community where you can do just that, with others who truly understand.
We would love to welcome you.
Book your place today via PayPal.
Creative supportive spaces for mothers at every stage of motherhood. Get in touch for more information about our services and to get started today.
Need more personalised support?
If you feel you would benefit from one-to-one or couples counselling, please don’t hesitate to reach out. Individual and relationship therapy is available at my dedicated practice:
